@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap');
:root{--ink:#111322;--muted:#667085;--purple:#6941c6;--purple-2:#8358dd;--lavender:#f7f4ff;--green:#12a150;--green-bg:#effaf1;--amber:#d97706;--amber-bg:#fff8eb;--red:#dc3545;--red-bg:#fff2f3;--line:#e7e7ef;--bg:#fcfcfe}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:14px/1.45 Inter,system-ui,sans-serif}h1,h2,h3,p{margin-top:0}h1,h2,h3{letter-spacing:-.035em}h1{font-size:38px;line-height:1.1;margin-bottom:14px}h2{font-size:20px;margin-bottom:12px}h3{font-size:16px;margin-bottom:4px}a{text-decoration:none;color:inherit}.wrap{width:min(1180px,calc(100% - 48px));margin:auto}.topbar{height:72px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between}.brand{display:flex;align-items:center;gap:10px;font-weight:700;font-size:19px}.brand-mark{display:grid;place-items:center;color:#fff;background:linear-gradient(145deg,#a269ed,#6641c7);width:30px;height:30px;border-radius:8px;font-size:21px;font-weight:800}.topbar nav{display:flex;align-items:center;gap:30px}.topbar nav a{font-weight:500}.button{border:0;border-radius:8px;padding:13px 20px;background:var(--purple);color:#fff;font:600 14px Inter;cursor:pointer;display:inline-flex;align-items:center;gap:12px}.button.primary{background:linear-gradient(135deg,#7650d4,#613cc0)}.button.outline{background:#fff;color:var(--ink);border:1px solid #d7d7e2}.menu{display:none;border:0;background:none;font-size:22px}.create-shell{padding:28px 0 70px}.stepper{display:flex;justify-content:center;align-items:center;gap:16px;margin:0 auto 38px;color:#555a70}.step{display:flex;align-items:center;gap:8px;white-space:nowrap}.step b{display:grid;place-items:center;border:1px solid #cfd1db;width:25px;height:25px;border-radius:50%;font-size:12px}.step.active{color:var(--purple);font-weight:700}.step.active b{background:var(--purple);color:#fff;border-color:var(--purple)}.stepper i{height:1px;background:#d9d9e4;width:90px}.intro-row{display:flex;justify-content:space-between;align-items:center;gap:50px;margin-bottom:30px}.intro-row p{color:var(--muted);font-size:15px;max-width:570px}.eyebrow{color:#5f9538;text-transform:uppercase;letter-spacing:.14em;font-weight:700;font-size:12px;margin-bottom:17px}.intro-art{display:flex;gap:15px;align-items:center;color:var(--purple);font-size:34px}.doc-icon{height:112px;width:76px;border-radius:10px;background:#fff;border:1px solid var(--line);box-shadow:0 8px 20px #34207714;display:grid;place-items:center;color:#ef6262;font-size:15px;font-weight:800}.plan-preview{height:132px;width:230px;border:1px solid #e5e2ef;border-radius:13px;background:#fff;box-shadow:0 8px 20px #34207714;padding:18px;display:grid;grid-template-columns:1fr 1fr;gap:11px}.plan-preview div{height:8px;border-radius:5px;background:#dedbea}.plan-preview b{background:var(--lavender);border-radius:8px;padding:7px;font-size:12px;color:var(--purple)}.form-panel{background:#fff;border:1px solid var(--line);border-radius:16px;box-shadow:0 4px 18px #25204b08;padding:24px}.create-panel{display:grid;grid-template-columns:1fr 1fr;gap:32px}.form-column+ .form-column{border-left:1px solid var(--line);padding-left:32px}.source-tabs{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line);border-radius:10px;overflow:hidden;margin:20px 0 16px}.tab{border:0;border-right:1px solid var(--line);background:#fff;min-height:72px;padding:10px;display:grid;gap:2px;place-items:center;cursor:pointer;color:var(--ink)}.tab:last-child{border:0}.tab strong{font-size:13px}.tab small{font-size:10px;color:var(--muted)}.tab.active{color:var(--purple);background:var(--lavender);outline:1px solid var(--purple)}.tab.disabled{opacity:.5}.dropzone{min-height:238px;border:1.5px dashed #ad8ee8;background:#fdfcff;border-radius:12px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;text-align:center}.upload-icon{display:grid;place-items:center;border-radius:50%;height:52px;width:52px;color:var(--purple);background:#eee8ff;font-size:27px;margin-bottom:6px}.dropzone label{color:var(--purple);font-weight:700;cursor:pointer}.dropzone small{color:var(--muted);margin-top:12px}.dropzone input{display:none}.privacy{font-size:12px;color:var(--muted);margin-top:13px}.file-row{margin-top:10px;border:1px solid var(--line);border-radius:10px;padding:11px;display:flex;align-items:center;gap:12px}.file-row>b{background:#ffe7e5;color:#ec534f;padding:9px;border-radius:7px}.file-row span{display:grid;flex:1}.file-row small{color:var(--muted)}.file-row strong{color:var(--green)}.context-column>p{color:var(--muted);margin-bottom:20px}.field{display:grid;gap:7px;margin:16px 0}.field label{font-weight:600;font-size:13px}.field input,.field textarea,.field select{font:inherit;border:1px solid #dcdde6;border-radius:8px;padding:12px;width:100%;background:#fff}.field textarea{resize:vertical;min-height:115px}.field .small-area{min-height:88px}.days-choice{display:flex;gap:8px}.days-choice button{width:45px;height:42px;border:1px solid var(--line);background:#fff;border-radius:8px;cursor:pointer}.days-choice button.selected{background:var(--purple);color:#fff;border-color:var(--purple)}.bottom-action{display:flex;justify-content:space-between;align-items:center;gap:22px;margin-top:22px}.tip{display:grid;gap:4px;padding:15px 18px;background:var(--green-bg);border:1px solid #d9f0dc;border-radius:12px;max-width:600px}.tip span{color:var(--muted);font-size:13px}.bottom-action>div:last-child{text-align:right}.bottom-action small{display:block;color:var(--muted);font-size:11px;margin-top:8px}.review-panel{margin-top:40px}.review-panel>p{color:var(--muted)}.summary-bar{display:flex;gap:12px;border:1px solid var(--line);border-radius:10px;padding:16px;margin:22px 0}.summary-bar b{flex:1;text-align:center}.review-day{border:1px solid var(--line);border-radius:14px;padding:15px;margin-bottom:14px}.review-day>h3{font-size:18px;color:var(--purple);padding-bottom:10px;border-bottom:1px solid var(--line)}.review-card{display:flex;gap:14px;align-items:center;border:1px solid var(--line);border-radius:10px;padding:10px;margin-top:9px}.review-card img{width:88px;height:70px;object-fit:cover;border-radius:7px;background:#f1f2f6}.review-card select{max-width:310px;border:1px solid var(--line);border-radius:7px;padding:9px;background:#fff}.confidence{font-size:12px;color:var(--green);font-weight:600}.review-panel>.button{margin-top:20px}
.plan-head{padding:48px 0 25px}.plan-head h1{font-size:48px}.plan-head p{font-size:16px}.days{display:flex;gap:9px;overflow:auto;padding-bottom:18px}.day-tab{white-space:nowrap;border:1px solid var(--line);border-radius:999px;padding:10px 16px;background:#fff;cursor:pointer;font-weight:600}.day-tab.active{background:var(--purple);color:#fff}.exercise-list{display:grid;grid-template-columns:repeat(2,1fr);gap:15px;padding-bottom:50px}.exercise{background:#fff;border:1px solid var(--line);border-radius:15px;padding:14px;display:grid;grid-template-columns:145px 1fr;gap:17px}.exercise img{width:145px;height:145px;object-fit:cover;border-radius:11px;background:#f0f1f5}.exercise .meta{color:var(--muted);font-size:13px}.exercise details{margin-top:13px;color:var(--purple);font-weight:600}.exercise details p{font-weight:400}.empty{padding:35px;border:1px dashed var(--line);border-radius:12px;color:var(--muted)}
@media(max-width:800px){.wrap{width:min(100% - 32px,560px)}.topbar{height:60px}.topbar nav{display:none}.menu{display:block}.create-shell{padding-top:22px}.stepper{justify-content:flex-start;gap:8px;overflow:auto;margin-bottom:28px}.stepper i{width:25px;flex:none}.step{font-size:11px}.step:not(.active){font-size:0}.step:not(.active) b{font-size:12px}.intro-row{display:block}.intro-art{display:none}h1{font-size:31px}.create-panel{display:block;padding:18px}.form-column+ .form-column{border-left:0;border-top:1px solid var(--line);padding:25px 0 0;margin-top:25px}.source-tabs{grid-template-columns:repeat(3,1fr)}.tab{font-size:11px}.tab strong{font-size:11px}.bottom-action{display:block}.bottom-action>div:last-child{text-align:left;margin-top:15px}.bottom-action .button{width:100%;justify-content:center}.summary-bar{display:grid;grid-template-columns:1fr 1fr;gap:12px}.review-card{display:grid;grid-template-columns:62px 1fr}.review-card img{width:62px;height:62px;grid-row:span 2}.review-card select{grid-column:1/-1;max-width:none;width:100%}.plan-head{padding-top:30px}.plan-head h1{font-size:36px}.exercise-list{grid-template-columns:1fr}.exercise{grid-template-columns:100px 1fr;gap:12px}.exercise img{width:100px;height:100px}.exercise h3{font-size:16px}}
